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Meal plan


ID: ABqJ-7RQJqXcD9U
By guest
Generated on 2025-03-31 17:45:25

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Rustic Pumpkin Tiramisu
1 serving = 84.0 g
Energy: 231.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 16.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Shortcut Peach Cobbler
1 serving = 95.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 20.0 g

Let's cook it!