Here is your personalized meal plan!
Meal plan
ID: sHjJdy6585_TqMQ
By guest
Generated on 2025-05-15 15:13:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Dieters Popcorn
1 serving = 90.0 gEnergy:
276.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
RaSpBeRrY FiZzLeR
1 serving = 70.0 gEnergy:
90.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
15.0 g
Let's cook it!