Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: TRXyaXPRhohpOI0

By guest

Generated on 2025-06-19 18:58:19

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 141.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 252.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 60.0 g

Let's cook it!