Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DCxKjk9wXtAKbWI

By guest

Generated on 2025-08-14 05:47:01

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 277.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 28.0 g

Let's cook it!