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Meal plan

ID: S-ctOAt2XIaGU00

By guest

Generated on 2025-06-22 20:10:27

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

RaSpBeRrY FiZzLeR

1 serving = 93.0 g

Energy: 119.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Spicy Pumpkin Seeds

1 serving = 58.0 g

Energy: 215.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!