Here is your personalized meal plan!
Meal plan
ID: rrG-xiO_WQm-myE
By guest
Generated on 2025-05-15 01:58:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Scottish Oat Cakes
1 serving = 85.0 gEnergy:
236.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Maple Cinnamon Scones
1 serving = 96.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
32.0 g
Let's cook it!