Here is your personalized meal plan!
Meal plan
ID: H8pp6vx9Pn5o5DU
By guest
Generated on 2025-03-17 13:56:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Cardamom Cinnamon Biscuits
1 serving = 74.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
13.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Cottage Cheese Pancakes
1 serving = 83.0 gEnergy:
295.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!