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Meal plan

ID: TF1Uig5AtJYqQSg

By guest

Generated on 2025-08-28 13:38:06

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 136.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 145.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!