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Meal plan

Regenerate
ID: yYSWAPX7MGrm8Rw
By guest
Generated on 2026-07-23 19:18:01

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 98.0 g
Energy: 343.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 77.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!