Here is your personalized meal plan!
Meal plan
ID: 3y6Lq38-iKyK5r4
By guest
Generated on 2025-06-20 23:14:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Chocolate Popcorn Bars
1 serving = 68.0 gEnergy:
148.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
28.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Solitaire Scone
1 serving = 96.0 gEnergy:
312.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!