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Meal plan


ID: j5s4KBgpb6uSfuY
By guest
Generated on 2025-03-20 23:18:27

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Pistachio Cranberry Bark
1 serving = 72.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 50.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Shake: Frozen Peach
1 serving = 94.0 g
Energy: 107.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!