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Meal plan

Regenerate
ID: M-axFaHLDQhWEYo
By guest
Generated on 2025-08-22 08:17:42

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Oven Cooked Salmon
1 serving = 92.0 g
Energy: 130.0 kcal
Protein: 17.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Whipped Creme Fraiche
1 serving = 71.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!