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Meal plan

ID: -Ipi60G1cdlrez4

By guest

Generated on 2025-09-12 04:37:33

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Current Zest Scones

1 serving = 55.0 g

Energy: 167.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Browned Ground

1 serving = 70.0 g

Energy: 123.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!