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Meal plan


ID: UkOJsWUkA7ngylQ
By guest
Generated on 2025-08-17 06:42:30

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Whacky Cakes
1 serving = 70.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Bacon Corn Pancakes
1 serving = 69.0 g
Energy: 139.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!