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Meal plan

ID: uhN5YOq4rf7Kvno

By guest

Generated on 2025-09-15 10:11:35

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 156.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 227.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!