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Meal plan

Regenerate
ID: q3-9iryE9oQrDHg
By guest
Generated on 2025-08-27 04:38:39

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cherry Pudding Recipe
1 serving = 81.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Honey Milk Balls
1 serving = 97.0 g
Energy: 277.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!