Here is your personalized meal plan!
Meal plan
ID: 7xuoyvGL7D00gMI
By guest
Generated on 2025-07-18 00:36:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 84.0 gEnergy:
153.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
10.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Herb Pie Recipe
1 serving = 87.0 gEnergy:
133.0 kcal
Protein:
10.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!