Here is your personalized meal plan!
Meal plan
ID: kHd1oua8svcjjuc
By guest
Generated on 2026-08-01 09:24:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 88.0 gEnergy:
247.0 kcal
Protein:
31.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Coconut Mango Cream
1 serving = 94.0 gEnergy:
96.0 kcal
Protein:
16.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!