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Meal plan

Regenerate
ID: PYE5sb95AQVvK8Y
By guest
Generated on 2025-07-28 13:55:24

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 82.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Fudge Cayenne
1 serving = 96.0 g
Energy: 341.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 73.0 g
Let's cook it!