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Meal plan

Regenerate
ID: IP0WilaRiWCCdaQ
By guest
Generated on 2025-03-19 20:07:23

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
English Bramley Pie
1 serving = 57.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
South Georgia Biscuits
1 serving = 84.0 g
Energy: 265.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!