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Meal plan

ID: Bj1c7S0j_m2cExY

By guest

Generated on 2025-03-19 12:49:08

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Bhuna Ghost Recipe

1 serving = 96.0 g

Energy: 153.0 kcal

Protein: 18.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Apple Pie Chicken

1 serving = 70.0 g

Energy: 267.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!