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Meal plan

ID: My0D9JbjPN0LfXU

By guest

Generated on 2025-08-17 06:08:20

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 170.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 222.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!