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Meal plan

ID: 8b4VByRJawoqT0g

By guest

Generated on 2025-08-25 11:30:15

Total kcalories

95.0% (1891.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Glazed Parsnips

1 serving = 76.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Triple Berry Cobbler

1 serving = 80.0 g

Energy: 209.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 29.0 g

Let's cook it!