Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7a24XaCE3KK_aPo

By guest

Generated on 2025-05-05 00:44:04

Total kcalories

95.0% (1907.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Apricot Mustard

1 serving = 78.0 g

Energy: 103.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Asian Sesame Salmon

1 serving = 89.0 g

Energy: 204.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 48.0 g

Let's cook it!