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Meal plan

Regenerate
ID: d5fEsguY4SMNGC8
By guest
Generated on 2025-07-14 06:10:07

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Vegan Banana Muffins
1 serving = 70.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Magic Scones
1 serving = 79.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!