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Meal plan

ID: kmQzSxgFogfJHd8

By guest

Generated on 2025-03-20 05:22:18

Total kcalories

100.0% (2001.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Fruit Cup Cake

1 serving = 92.0 g

Energy: 317.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Coconut Ice Cream

1 serving = 79.0 g

Energy: 84.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!