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Meal plan

ID: e0Irip1fWscr7DE

By guest

Generated on 2025-07-31 15:37:52

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 139.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 327.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 77.0 g

Let's cook it!