Here is your personalized meal plan!
Meal plan
ID: UD-rfryMSaQnOyA
By guest
Generated on 2025-09-10 21:46:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Creamy Hamburger Casserole
1 serving = 93.0 gEnergy:
133.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Nilla Wafers
1 serving = 66.0 gEnergy:
235.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
19.0 g
Let's cook it!