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Meal plan

Regenerate
ID: gaxuQLVBlR6rL88
By guest
Generated on 2025-06-22 17:09:09

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Honey Broiled Scallops
1 serving = 96.0 g
Energy: 120.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Double Chocolate Cookie
1 serving = 59.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!