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Meal plan


ID: mivAVsZK-LnmF_0
By guest
Generated on 2025-08-13 17:55:01

Total kcalories

94.0% (1889.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Chocolate Pudding Sundaes
1 serving = 72.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 49.0 g

Let's cook it!

Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Strawberry Milkshake
1 serving = 58.0 g
Energy: 63.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!