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Meal plan


ID: IhnDHrWh1TYfx_k
By guest
Generated on 2025-08-26 21:27:50

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Georgia Pecan Muesli
1 serving = 97.0 g
Energy: 288.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 41.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Creamy Milk Gravy
1 serving = 89.0 g
Energy: 112.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!