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Meal plan

Regenerate
ID: WOQIkzdzCv22tYk
By guest
Generated on 2025-03-21 02:00:02

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cranberry Smoothie
1 serving = 85.0 g
Energy: 145.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Toffee Squares
1 serving = 61.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!