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Meal plan

ID: AIfiJK6eMkMLz8k

By guest

Generated on 2025-08-25 11:39:19

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Peach Crumble

1 serving = 94.0 g

Energy: 217.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Simple Tofu Donuts

1 serving = 60.0 g

Energy: 150.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!