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Meal plan

Regenerate
ID: 5Rvgiy9fUoCmML8
By guest
Generated on 2025-09-07 20:17:58

Total kcalories

114.0% (2112.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 100.0 g
Energy: 399.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Bengali Garam Marsala
1 serving = 82.0 g
Energy: 228.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!