Here is your personalized meal plan!
Meal plan
ID: 9ICHZhJjflhHX1E
By guest
Generated on 2025-06-20 08:52:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Meringue Disks
1 serving = 78.0 gEnergy:
277.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
67.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Payday Candy
1 serving = 70.0 gEnergy:
210.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!