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Meal plan

ID: 3_SMSdc2esWIeLA

By guest

Generated on 2025-04-19 14:23:23

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Fresh Apricot Crisp

1 serving = 88.0 g

Energy: 302.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Parrot Banana Treats

1 serving = 58.0 g

Energy: 176.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!