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Meal plan


ID: fYFSyUJM6GIbGx0
By guest
Generated on 2026-03-21 13:45:51

Total kcalories

104.0% (2076.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

116.0% (46.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
So Good Fudge
1 serving = 58.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 36.0 g

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Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Green Onion Biscuits
1 serving = 87.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!