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Meal plan


ID: gEdRFWXq_Ir1YOY
By guest
Generated on 2026-04-06 22:35:58

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Lemon Basil Spaghetti
1 serving = 57.0 g
Energy: 234.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Illinois Apple Pie
1 serving = 82.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 15.0 g

Let's cook it!