Here is your personalized meal plan!
Meal plan
ID: mcNsh-CpbM8kxjA
By guest
Generated on 2025-03-17 00:56:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Eggnog Pancakes
1 serving = 63.0 gEnergy:
115.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Cake
1 serving = 55.0 gEnergy:
171.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!