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Meal plan

Regenerate
ID: LqO5Ah21uKdcWus
By guest
Generated on 2026-07-18 21:14:59

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 84.0 g
Energy: 353.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 67.0 g
Energy: 250.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 38.0 g
Let's cook it!