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Meal plan

Regenerate
ID: YXK3Ujg2tmt4wZQ
By guest
Generated on 2025-06-08 08:35:49

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 60.0 g
Energy: 87.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cherry Almond Bars
1 serving = 75.0 g
Energy: 284.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 47.0 g
Let's cook it!