Here is your personalized meal plan!
Meal plan
ID: pKH9xHY0_SBImCo
By guest
Generated on 2025-03-19 12:35:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Betty Recipe
1 serving = 79.0 gEnergy:
180.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 63.0 gEnergy:
218.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!