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Meal plan

ID: lrM4n4kj8XaWfKA

By guest

Generated on 2025-06-20 14:22:46

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 288.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 207.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!