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Meal plan

ID: OLeYhAvHAWQ9ZC8

By guest

Generated on 2025-04-04 13:42:21

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Saffron Cream Scones

1 serving = 57.0 g

Energy: 220.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Browned Ground

1 serving = 90.0 g

Energy: 158.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!