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Meal plan


ID: ZIn0iouwbdvIoEA
By guest
Generated on 2025-09-12 07:03:40

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Tarte Tatin
1 serving = 84.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Thermomix Vegan Pancakes
1 serving = 58.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!