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Meal plan

Regenerate
ID: nkJhUdTvzIHISTU
By guest
Generated on 2025-06-23 10:44:17

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Strawberry Hearts
1 serving = 78.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cinnamon Swirl Loaf
1 serving = 99.0 g
Energy: 355.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!