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Meal plan

ID: N5hbkNaBUIM9B74

By guest

Generated on 2025-04-21 17:33:12

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Banana Nut Butter

1 serving = 85.0 g

Energy: 290.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Feta Herb Crust

1 serving = 64.0 g

Energy: 162.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!