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Meal plan

Regenerate
ID: SrvlGSDdhN8tZlc
By guest
Generated on 2025-08-11 17:33:40

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Macaroni and Cheese
1 serving = 80.0 g
Energy: 153.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pub Peanut Muffins
1 serving = 68.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!