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Meal plan

Regenerate
ID: uoG8-JB8kDFV6qI
By guest
Generated on 2025-09-11 00:07:04

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 68.0 g
Energy: 170.0 kcal
Protein: 16.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Fresh Lime Sherbet
1 serving = 86.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!