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Meal plan

Regenerate
ID: Wnz0ay2zathwECU
By guest
Generated on 2025-05-18 06:19:17

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Cream Cheese Shortbread
1 serving = 79.0 g
Energy: 269.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Butterscotch Pudding
1 serving = 87.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 25.0 g
Let's cook it!